proteinpowder

Top 3 Best Protein Powders in India

Protein is one of the essential nutrients and necessary for everyone as it supports the formation and repair of cells, and it is also known as a building block of cells. It is mainly made up of a repeated unit of amino acids joined together by a polypeptide bond.

Everyone should consume protein in proper concentration because it supports our overall health, but Indian diets do not have proper protein concentration; thus, we need to consume it from another source. Here in this article, we will discuss some facts about protein and the list of best protein powder in India, which will help you get the optimum concentration of protein regularly.

As we have discussed in the above paragraph that protein is an essential nutrient like fat and lipid as it helps in the formation of our body cells, but along with that, protein is also necessary for increasing muscle mass. Thus almost all gym freaks and sportspeople need to consume proper concentration of protein regularly.

Although various protein sources like eggs and multiple fruits, protein supplements are both cost-effective and the easiest way to fulfill your daily protein demand. To cope with the upmarket need there are various protein supplements in the Indian market, and all of them are promising that their products are best so it becomes crucial to choose the best protein carefully. Below are the list of top 3 best proteins in India which will fulfill your needs.

List Of Top 3 Best Protein Powder In India

  1. MuscleBlaze Whey Gold
  2. NitroTech Protein Powder
  3. Oziva Plant Protein Powder

3 Best Protein Powder In India

1. MuscleBlaze Gold Protein Powder

This protein is considered one of the best protein powders available in the Indian market as it provides 25 grams of whey protein, 1.65 gram of fat per serving. It also contains 5.6gm BCCAs (Branch Chain Amino Acids) along with that MuscleTech Gold whey protein powder also contains 11.7gm of essential amino acids. You can consume this protein powder pre and post-workout, or you can also consume it as your meal replacement. You can take it by mixing it with water or milk according to the instructions on the label. This market is available in many flavors.

2. Nitrotech Protein Powder

Nitrotech Protein Powder

Suppose you need protein supplements to increase muscle mass. In that case, NitroTech protein powder can be the best option for you as it is rich in protein and creatine & essential amino acids in quantity with high concentration. In each serving, you will have 25gms of protein along with 11.7gms of BCCAs. NitroTech protein powder also contains various kinds of multiple types of multivitamins.

3. Oziva Plant Protein Powder

Oziva Plant Protein

It is one of the best protein supplements which is mainly extracted from the plant; thus it can be consumed by vegans too. Oziva protein powder has been made by mixing 28 types of vitamins and minerals, which cater to the lack of protein in your body. It is gluten-free. This protein powder also helps in metabolism, hormonal balancing, and skin.

What is Whey Protein?

Protein is the macronutrient that builds cells and muscles in our body, promoting various enzyme activities. Protein supplements began to form in the 1950s after egg protein, with the first protein in the market being those used to increase muscle mass, weight loss, weight gain, and meal replacement.

Types Of Whey Protein

In the 1950s, protein supplements were first discovered before people were using egg protein for competitive bodybuilding to increase muscle mass. Whey protein was made after that, which attracted the attention of people and gradually became a trend among the gym freak and sportspersons. This proved useful for those who wanted to build muscle, lose weight or use it as their meal replacement.

Whey protein is still popular today because it has a full spectrum of amino acids and contains plenty of protein per serving. Whey protein is a dairy product, so it may also cause allergies for some people.

There are three main types of whey protein.

  1. Whey protein concentrate
  2. Whey Protein Isolate
  3. Whey Protein Hydrolysis

Conclusion

Protein is essential for living a healthy life as it not only supports the formation and repairing of cells but also improves your immune system and brain function; thus, while buying a protein powder, you need to keep an eye on some factor like what kinds of nutrients are present in protein supplements and brands. Considering the above-listed protein powder will help you get the best deal on India’s protein powder.

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