Technology and Aging: Tools and Apps for Enhancing Health and Independence
As you get older, you may find that while you value your independence as you’ve always had, you may need a little help with certain things, and that’s okay. With the advancement of technology, there are a lot of tools that can help to keep you safe and make life easier for you.
Tools and Apps for Enhancing Health and Independence
Here are some options to think about:
Products for health treatments
From apps that help to remind you to take your medication to devices designed for the treatment of a specific condition, it’s important to research products that can help you take care of your health as you age. For example, if you have essential tremor symptoms and want to find something to manage them so you can have some semblance of independence, you could get therapy from devices provided by Cala Trio.
For seniors who are on a strict medication routine, a reminder app stating the specific medications that you need to take at certain times, with notes on what to avoid mixing with them, can be super useful for seniors who have independence but need to stay on top of their health.
Apps for finding things
If there’s something that can help ensure you always have what you need at any moment that you need it, it’s apps designed to help people find things. From your map app to help you more easily navigate the city if you’re still driving to apps that help you find your phone if you lose it and even apps that help you find your car, there are so many things that can make life a little easier for seniors who still rock the independent lifestyle but may need a little support finding things from time to time.
Another thing to think about is alarm apps or devices. There are watches that seniors can wear that allow them to easily call for help, even if they’re far from their phone’s reach. Some apps can help you to get 911 support if you think someone is trying to break into your home. Ask your family to help you set up the best devices for alerting the appropriate people to your need for help in any given situation that could arise.
Another thing to think about isn’t necessarily about safety or independence but it can help you to save money and get everything you need through discount apps. From coupon apps that help you to save money on groceries to pharmacy discounts with a Good RX app, take time to discover the best apps for saving money in your senior years, when you may be living off of your pension and not making as much money as you would if you were still in the workforce.
Smartphone with communication apps
As you get older, your family may live in faraway places. However, you want to stay in touch with your loved ones, especially if you have grandchildren and want to keep up with their lives and be able to have video calls whenever you’d like.
From things like Zoom to WhatsApp which makes it easy for you to keep in touch with loved ones in other countries, there are a number of communication apps that are useful for people who want to stay close to their families and friends, despite distance. As a senior living on your own, these kinds of apps can make you feel less lonely and more connected with your loved ones.
Just because you’re getting older and things are changing, you don’t have to worry about losing independence, even if you can’t get around like you used to. Consider using these apps and devices mentioned above to have more control over your life and more freedom, even if you need a little more support than you used to. You’ll still be able to live independently!