From Aloe Vera to Coconut Oil: The Best Natural Remedies for Psoriasis Symptoms
In simple terms, psoriasis is an autoimmune disorder that affects the skin. The disorder makes the skin cells grow more quickly than the normal rate thus creating scales and lesions on the skin. This type of skin condition can occur on any part of the body. The head is not an exceptional case in this scenario since they are individuals who have psoriasis on the scalp.
This type of psoriasis is referred to as scalp psoriasis. Common symptoms of psoriasis include scaly patches on the skin, red lesions on the skin, and even itchiness and dryness of the scalp. Some of the external factors that may trigger psoriasis symptoms include stress, drinking alcohol, infections, sunburn, skin injuries and even smoking.
Researchers have not yet recognized the ideal cure for psoriasis but they have suggested some treatments to help manage the disorder. These treatments include the use of topicals, phototherapy and even taking healthy diets. Innovative approaches such as the use of biologics have been suggested as one of the treatments to help manage psoriasis. Apart from the above-mentioned remedies, there are some natural remedies for psoriasis. One can easily use natural remedies after getting a recommendation from a dermatologist.
One should first visit a dermatologist to ascertain they are suffering from psoriasis. Since is because the symptoms may be a result of other diseases such as thyroid and eczema. Once the diagnosis has been made, the specialist can guide you on how to use natural remedies to manage psoriasis. You should not just start using the remedies before ascertaining whether you are suffering from psoriasis.
Psoriasis has no single treatment method hence discussing it with the dermatologist you will be able to know which remedies will work for you. This article will discuss the available natural remedies for psoriasis.
Top 6 natural remedies To Cure psoriasis
Hereby is the list of natural remedies for psoriasis symptoms.
Aloe Vera
Aloe vera is one of the indigenous natural remedies for skin treatment. Most studies conclude that aloe vera for psoriasis can help improve this condition. It is anti-inflammatory and will greatly help reduce the redness of the skin. One can easily apply creams made from this plant directly to the skin to help reduce any scaling, inflammation, and itching. Creams with 0.5 % of aloe vera are ideal to use to manage psoriasis. You can apply the creams 3 times a day to get the perfect results. You need to this product only for a short-term period as prolonged use of this product can cause some discomfort. It is recommendable to use it for about two weeks and then take a short break before applying it on the skin again.
Turmeric (curcumin)
Turmeric is a commonly known herb because of its antioxidant and anti-inflammatory features. It is yellow and it is commonly used in making curry sauce. Turmeric supplements can be administered to individuals suffering from scalp psoriasis. Some experts may suggest that turmeric can be added to meals during the preparations. Taking approximately 1.5- 3 grams of turmeric may help manage psoriasis.
Coconut oil
Coconut contains healthy fats which can greatly help boost skin health. Coconut oil for psoriasis can greatly help reduce the dryness caused by this disorder by retaining moisture within the skin. One can gently rub the coconut on the affected area to get effective results. Dermatologists can also recommend the use of oil on the scalp to get rid of the psoriasis scales. All you need to do is to massage a few drops of the oil on the scalp and rinse off after approximately 30 minutes.
Tea tree oil
Tea tree oil is characterized by its antifungal and antiseptic properties which help reduce the symptoms of psoriasis when applied to the skin. Once combined with coconut oil, the mixture can greatly help reduce irritations and itchiness on the scalp. Shampoo made from tea trees will also help individuals suffering from scalp psoriasis.
Apple cider vinegar
Apple cider vinegar can be used to reduce psoriasis itchiness. One is required to first dilute the vinegar before using it. You should mix one part of the vinegar with two parts of water to get the ideal solution. You can apply diluted vinegar on your skin or scalp to manage psoriasis. You need to protect areas that are bleeding or even cracks as vinegar may cause more pain. Do not leave the solution on your skin for minutes long as it may cause more skin irritations hence making the skin drier.
Omega-3 fatty acids
Omega-3 fatty acids help fight inflammations caused by psoriasis. This is because inflammation causes itchiness and the formation of discolored flakes on the skin. Foods containing omega-3 fatty acids include seeds, nuts, soy and fatty fish, salmon, sardines, tuna, and also mackerel. Fish oil can also be taken as a dietary supplement.
Wrapping up
In conclusion, there are innumerable natural remedies for psoriasis symptoms. The above article has illustrated some of the examples. These remedies include aloe vera, omega-3 fatty acid, coconut oil, tea tree oil, turmeric, apple cider vinegar, Oregon grape, warm baths, and even baking soda. One should first visit a dermatologist before taking any remedy. This is because one has to take the prescribed remedy because of the severity of psoriasis they have.
