It is safe to say that many people wish they had more time. When you consider jobs, relationships, and chores, it is straightforward to have all of your time swallowed up. Although this can be frustrating, it is a part of life. It also means you will appreciate your time to yourself a lot more. No matter how short it might be. For example, even with 5 minutes, there are many things you could consider doing. If you feel like you do not know the best ways to spend 5 minutes, do not worry. Below are some ideas to help you maximize your free time.
How to Make the Most Out of 5 Minutes
Call a Friend
There is never a wrong time to catch up with an old friend. Once you both have time to spare, this is a great way to spend 5 minutes. Although texting is convenient and a preferred communication method for many people, calling is often better. You will get way more in a 5-minute phone call than 5 minutes of texting. Although there is a good chance that you want to talk to your friend for longer than 5 minutes, this phone call could lead to that. Towards the end of the phone call, you could discuss when you are free. You can then plan a more extended phone call or else try to prepare something to meet up in person. You can do this with different friends during various 5-minute breaks.
Get Some Fresh Air
Getting some fresh air is always a good idea. It helps refresh your mind and feel better about the day ahead. Stepping outside for just 5 minutes can even help to wake you up and feel more energetic. If every time you had a free 5 minutes to yourself, you stepped outside, then you would be in a much better mood. You do not have to stand outside and stare at the clouds. There are plenty of things you can do outside during your 5 minutes.
Relax
You do not always have to do something significant with your 5 minutes. Sometimes, it can just be best to use them productively. One way you can do this is by relaxing. Spend your time slowing down your breath, resting your body, and clearing your mind. Doing this for 5 minutes will reduce stress and help boost your mood for the day. Getting into this habit is something you can be thankful for.